NOTE: This list will continue to evolve over time and I will never endorse and align myself with a product or service that I have not had personal experience with and trust wholeheartedly.
Each of your purchases made through one of the below affiliate links supports me at no additional cost to you. Wherever possible I will provide discount codes so you can save.
My current go to choice for blue light blocking glasses to wear out of the house in the evening. Allowing my natural production of melatonin to occur for a solid nights sleep.
A powerful blend of ancient adaptogenic herbs, rich cacao nibs, and pure roasted yerba mate join forces to heighten your focus, energy, and clarity.
All of the carbs as one whole sweet potato, but also all of the phytonutrients, fiber, vitamins and minerals that other carb sources lack.
SUPPLEMENTATION + NOOTROPICS
One of the top resource sites for natural health and Ayurveda. Combining ancient wisdom and modern science, the online LifeSpa Store provides a wide range of herbal supplements, at-home cleanse kits, skin care products, classes and media.
Through a series of postures, poses, and movements, Foundation Training activates your posterior muscle chain and teaches your body to take the burden of supporting the body out of your joints and put it where it belongs, in your muscles.