A multidisciplinary holistic approach to human health

My philosophy toward optimal health begins with a solid foundation of Light, Water, Magnetism (Quantum Health principles) then built upon are personalised sleep, nutrition, movement, environment, lifestyle & habits and spirituality to upgrade and enhance human performance and potential. 


HOLISM

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BODY

THE PHYSICAL

SUN  

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MIND

THE NON-PHYSICAL

EARTH

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SPIRIT

THE METAPHYSICAL

WATER


What lies behind us and what lies before us are tiny matters compared to what lies within us
— Ralph Waldo Emerson