An integrated holistic approach to human health

My philosophy toward optimal health begins with a solid foundation of Light, Water, Magnetism (Quantum Health principles) then built upon are personalised sleep, nutrition, movement, environment, lifestyle & habits and spirituality to upgrade and enhance human performance and potential. 


HOLISTIC 3-PART BEING

PVA ADAPT 70.jpg

BODY - The Physical

Nutrition, movement, lifestyle, environment, connection to Earth and Mother Nature

SUN  

PVA EVOLVE 70.1.jpg

MIND - THE NON-PHYSICAL

companionship, creativity, stimulation of new thoughts and ideas, new challenges, personal growth, information input

EARTH

PVA THRIVE 70.jpg

SPIRIT - The METAPHYSICAL

Spiritual identity, life purpose, relationship to God, ultimate destiny, path of evolution, spiritual growth

WATER


What lies behind us and what lies before us are tiny matters compared to what lies within us
— Ralph Waldo Emerson