A multidisciplinary holistic approach to human health
My philosophy toward optimal health begins with a solid foundation of Light, Water, Magnetism (Quantum Health principles) then built upon are personalised sleep, nutrition, movement, environment, lifestyle & habits and spirituality to upgrade and enhance human performance and potential.
BODY - The Physical
Nutrition, movement, lifestyle, environment, connection to Earth and Mother Nature
MIND - THE NON-PHYSICAL
companionship, creativity, stimulation of new thoughts and ideas, new challenges, personal growth, information input
SPIRIT - The METAPHYSICAL
Spiritual identity, life purpose, relationship to God, ultimate destiny, path of evolution, spiritual growth